Becoming a counsellor: A guide

You can move into counselling at any stage of your life, but you'll need the right qualifications and personal traits to succeed.

The Importance of Counselling Sabbaticals

Counsellors and therapists need regular breaks to prevent burnout and maintain the quality of care they provide to clients.

Counselling Supportline Training

Telephone counsellors need proper training to handle callers dealing with depression, abuse, stress and other serious issues.

How to Avoid Burnout as a Counsellor

Counsellors need self-care routines to prevent burnout and protect their physical and mental health while supporting others.

Body Dysmorphia Counselling Support

How counselling can help you manage body dysmorphia and move beyond obsessive thoughts about your appearance.

Counselling Self Harmers

How counselling can help people who self-harm work through emotional pain in a safe, supportive space.

Counselling Using the Sedona Method

The Sedona Method helps you identify and release negative emotions through guided questions, so you can replace them with more positive thoughts.

Eating Disorder Counselling Support

Eating disorders stem from emotional struggles, not food obsession, counselling can help you or someone you know recover.

What Are Talking Therapies?

Talking therapy is a guided conversation with a trained professional to help you work through emotional difficulties and understand what's really bothering you.

What is Lay Counselling?

Lay counselling offers informal support between professional therapy sessions for people dealing with emotional difficulties.